Healthy Mind, Healthy Business

A healthy mind makes a healthy business.

Mental illness can affect anyone regardless of how much they earn, where they live or what their job is.

For small business owners everyday stresses can trigger bigger problems.

Becoming your own boss and managing a business, no matter how big or small, can be very stressful. Not only are you providing a service or product, but you’re also managing the accounts, sales and marketing functions.

It’s easy to brush off the feelings of stress, anxiety or even depression as having a ‘bad patch’ or something that will go away. These feelings can affect how you manage your business, relationships with your employees and suppliers and even your family.

If you’re struggling with mental health issues, or perhaps know someone who is in need of support, we’ve put together some advice and a list of organisations that can help. Full details are available on our, ‘Mental Health for Small Business’ page.